It’s gotten really bad lately, and it keeps me up at night. I yell “stop snoring”, kick him, and that will make him stop for about 2 minutes, but then it starts again. (He never remembers my yelling or kicks in the morning, so I don’t feel bad.) He never snored in 8 years of marriage until 6 months ago. He’s in his mid 30′s, is extremely fit and is at or below his ideal weight, and has had no change in health. He says the snoring is because he’s “exhausted.” It’s true that he is working longer hours these days. But in any case, the snoring needs to stop! I’m going nuts!
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Breathe Right nasal strips worked wonders for my husband! They are cheap and available at any drugstore. Amazingly simple concept but it works! It’s a good start before trying anything more serious/expensive!