I have a bad snoring problem…its embarrasing and i am always sleepy during the day due to lack of sleep…any suggestions?
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baseball bat to the nostrils..
I’m also trying to cure my snoring problem….and I thought I was the only one that’s sleepy all the time.
There’s an ebook author Christian Goodman, who provides an alternative health solution to cure snoring. He doesn’t recommend it for sleep apnea, but he has had people write in saying that it has lessened or even cured that.
He claims that it’s from weak tongue, jaw and throat muscles and by doing certain exercises you’ll be able to strengthen them enough so they won’t relax and block your throat during sleep.
I’m personally a little wary of doctors today because you know they’re going to either prescribe pills, surgery or a snore machine (whatever makes them the most money).
The ebook isn’t free, but clickbank does the payment processing and they always enforce a money back guarantee. I’ve personally gotten multiple refunds, so you don’t really have anything to risk. I’m personally going to purchase it as soon as I have enough money.
Anyway, good luck in your research!